Chickpea and Root Vegetable Tagine

Root Vegetable Tagine

I made this dish for Scott and I a few weeks back and we loved it. This week we were bringing dinner to a friend and his wife and I had to come up with something I could cook earlier in the day and then reheat as I was coming straight from the studio and this was the first thing that popped into my mind. This dish can easily be made earlier or even the night before and then just reheated prior to serving as it allows the flavors to really soak in. A few of the comments I got that night included: “This is exactly what they serve in Morocco” & “This might be the best dinner ever”, so I would say it was a success. I got this from the fabulous Kris Carr and her amazing book Crazy, Sexy Kitchen, but modified a bit to fit my tastes.

For new and improved recipes, please visit my new site The Simple Kitchen!

Chickpea and Root Vegetable Tagine
 
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Serves: 6
Ingredients
  • ⅔ tsp ground cumin
  • ⅔ tsp ground coriander
  • ½ tsp red pepper flakes [adjust based on desired spiciness]
  • ½ tsp turmeric powder
  • ½ tsp cinnamon
  • ½ tsp black pepper
  • ½ tsp sea salt
  • 3 Tbsp olive oil
  • 1 medium white onion, diced
  • 4 cloves garlic, finely chopped or pressed
  • 2 Tbsp tomato paste
  • 2 cups vegetable stock
  • ½ cup carrots, peeled and diced
  • 1 cup sweet potato, peeled and diced
  • ½ cup turnip, peeled and diced
  • 1 bell pepper, diced (I prefer red or yellow)
  • 2 cups chickpeas, cooked
  • 6 ounces artichoke hearts, rinsed and quartered
  • 1½ cups peas
  • ½ cup golden raisins
  • 3 Tbsp chopped parsley
  • 3 Tbsp chopped cilantro
  • 2 Tbsp chopped mint
  • Sea salt, to taste
Instructions
  1. In a large heavy-bottom shallow pot or deep skillet [cast iron works best] on medium heat, add oil, onions, and garlic. Cook until onions are translucent and golden, stirring continuously for about 3 to 4 minutes.
  2. Reduce the heat to medium-low, add the spices, tomato paste, vegetable stock, carrots, sweet potatoes, and turnip. Cover and simmer for about 25 minutes, or until the carrots and potatoes are tender. Cooking time may vary based on the thickness of chopped veggies.
  3. When the root veggies are tender, add the bell pepper, chickpeas, artichokes, and raisins. Continue simmering for about 5 to 8 minutes. Liquid should be reduced and thicker at this point.
  4. Add parsley, cilantro, mint and sea salt, folding in all of the herbs. Cover and remove from the heat. Taste and add more salt if needed.
  5. Garnish with lemon zest, red sliced chili and any leftover parsley, cilantro or mint if desired.

Serving Suggestion: Serve over cauliflower mash, quinoa or grain of choice.

Tofu Lime Ceviche

Tofu CevicheThe weather here is SF has just been fabulous lately and there is nothing more refreshing that a crisp cool meal or snack when the weather is nice. I loved this idea of a vegetarian ceviche when I saw this recipe on the Whole Foods website and I have recently started to get avocados and tomatoes in my CSA box, so I thought it was the perfect time to try it out… and this will be a great addition to your cinco de mayo menu (don’t forget to serve with some yummy Guacamole as well). I love the fresh flavor combo’s of the avocado, lime, cilantro, coconut and ginger.

Tofu Lime Ceviche
 
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Serves: 4
Ingredients
  • 2 pounds firm or extra-firm tofu, drained and cut into 1-inch cubes
  • 2 tablespoons vegetarian Worcestershire sauce
  • 4 large tomatoes, seeded and chopped
  • ½ cup lime juice
  • 1 cup cilantro, chopped
  • 1 small jalapeño, seeded and finely chopped
  • Salt to taste
  • 1 small red onion, finely chopped
  • 1 medium avocado, cubed
  • 2 tablespoons finely chopped ginger
  • 2 cloves garlic, finely chopped
  • 1 cup canned coconut milk
Instructions
  1. Preheat oven to 400°F. Pat tofu dry with paper towels, then transfer to a bowl and toss gently with Worcestershire sauce. Spread tofu out evenly on a parchment-lined baking sheet and bake, turning once, for 30 minutes. Set aside to let cool to room temperature.
  2. Put tomatoes, lime juice, cilantro, jalapeño, salt, onions, avocado, ginger, garlic and coconut milk into a large bowl. Add tofu and toss gently. Cover and refrigerate for 2 hours, or overnight, before serving. *If marinating for a long time or overnight, you can add avocado in prior to serving in order to avoid browning.

Photo Credit: Whole Foods

Stuffed Artichokes

Stuffed ArtichokesI have shared recipes and/or inspirations from this Classy Broad before but this simple dish is worth yet another shout out. She hosted our monthly Supper Club last week – this is where four of us get together once a month to experiment with our cooking and entertaining skills. We generally have a key ingredient or a theme of sorts and I just loved Alli’s answer when she told us how she came up with her menu. She said she was at the farmers market and everything just looked so good and fresh that instead of having an idea and shopping for the ingredients, she bought what looked good and then looked for recipes around that. Talk about seasonal cooking, I just love it! This was our main course (we always do somewhere between 4-5 courses to really make it classy!) and let’s just say I was shocked when I heard how few ingredients were in this – it definitely tasted like it should have been a bit more naughty than it actually is.  My mouth is watering as I post this….

Stuffed Artichokes
 
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Serves: 4
Ingredients
  • 4 large, full-size artichokes
  • 1 lemon, halved
  • 1½ cups home made bread crumbs – may not need to use them all depending on your preference
  • 1 cup grated pecorino – can use a dairy free cheese as a vegan option
  • ⅓ cup chopped flat-leaf parsley leaves
  • 2 tsp. kosher salt
  • 1 tsp freshly ground black pepper
  • 8 cloves garlic, finely chopped
  • 5 tbsp. extra-virgin olive oil
Instructions
  1. Using a serrated knife, cut off artichoke stems to create a flat bottom. Cut top thirds off artichokes, pull off tough outermost leaves, and trim tips of leaves with kitchen shears. Rub cut parts with lemon halves. Open artichoke leaves with your thumbs to make room for stuffing; set aside.
  2. Heat oven to 425°. In a large bowl, combine bread crumbs, ¾ cup pecorino, parsley, salt, pepper, and garlic. Working with one artichoke at a time over bowl, sprinkle one-quarter of bread crumb mixture over the artichoke and work it in between leaves. Transfer stuffed artichoke to a shallow baking dish. Drizzle each artichoke with 1 tbsp. oil. Pour in boiling water to a depth of 1″. Rub 1 tbsp. olive oil on a sheet of aluminum foil, cover artichokes with foil (oiled side down), and secure foil tightly around dish with kitchen twine.
  3. Bake until a knife easily slides into the base of an artichoke, about 45 minutes. Remove foil, sprinkle tops with remaining cheese, and switch oven to broil. Broil until tops of artichokes are golden brown, about 3 minutes.

Serving Suggestion: Throw any finely chopped veggies of your choice in the stuffing mixture to add an extra punch!

The recipe and photo are courtesy of Saveur.

Traditional Pad Thai

I apologize for the hiatus, I was doing some research abroad… I traveled all the way to Thailand to seek out some Thai recipes to share with you all :)! We took an incredible cooking class that I would highly recommend to anyone visiting Chiang Mai in the North of Thailand. It is called Siam Rice Thai Cookery and Pot, the founder takes you to the local market, then welcomes you into his home which is also a cooking school. These were some of the best dishes I ate the whole time we were out there. I’ll start with the classic Thai dish, Pad Thai… but don’t worry there will be plenty more to come.

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Visiting the local market

Traditional Pad Thai
 
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Serves: 6
Ingredients
  • 4 tbsp cooking oil of your choice (we used palm oil due to the high heat of the cooking – you can use canola, sunflower or peanut oil as well)
  • 3 Tbsp garlic, smashed
  • 1 (12oz) package tofu, diced into ¼ inch cubes
  • 3 eggs
  • ¾ cup water
  • ¼ cup oyster sauce (oyster flavored sauce for vegetarian)
  • 3 Tbsp fish sauce (fish flavored sauce for vegetarian)
  • 2 Tbsp sugar (palm sugar is what is used in traditional Thai cooking)
  • 1 Tbsp soy sauce
  • 1 Tbsp black soy sauce (just use additional soy sauce if you cannot find this version)
  • 1 package (12 oz) rice noodles – if they are dried instead of fresh, you may have to soak in cold water for about 30 min
  • 2 cups bean sprouts
  • 1 cup green beans
  • 1 bunch chives, chopped
  • Ground peanuts, chili powder and lime (preferably kaffir lime) for garnish
Instructions
  1. Add the cooking oil to wok, keeping high heat. Add garlic and tofu and cook until fragrant.
  2. Crack in eggs and cook until egg is fully cooked.
  3. Add water, fish sauce, oyster sauce, sugar and soy sauces.
  4. Add noodles. Stir until the noodles are soft and then add bean sprouts, green beans and chives. Cook for one more minute and then remove from heat.
  5. Garnish with ground peanuts, chili powder and lime.

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The finished product – and a well deserved Chang beer!

 

Tofu, Peanut Butter and Roasted Tomato Panzanella

Stepping outside of your comfort zone is not always easy but usually it leads to a lesson learned, both in life and in the kitchen… either you get a nice surprise because something works or it doesn’t and you simply know not to do it again! When I saw this recipe, I was very unsure how all these different flavors would work together, but thankfully I gave it a shot and now I am thrilled to share it with all of you. A big thanks to Heidi Swanson for this one 🙂

Tofu, Peanut Butter and Roasted Tomato Panzanella
 
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Serves: 2
Ingredients
  • 1 pint cherry tomatoes
  • 2 Tbsp EVOO
  • Sea salt
  • 2 thick slices of multigrain or whole wheat bread (about 6 oz)
  • 12 oz block of firm tofu, sliced into 4 slabs
  • ⅓ cup creamy peanut butter
  • 2 Tbsp brown rice vinegar
  • 1 clove garlic, chopped
  • ¼ tsp toasted sesame oil
  • ¼ tsp red pepper flakes
  • ⅓ cup – ½ cup hot water
  • 1½ cup packed sunflower sprouts
  • 2 cups arugula
Instructions
  1. Preheat oven to 350. Slice each tomato in half and place on a rimmed baking sheet. Drizzle with olive oil and sea salt. Toss until coated and arrange tomatoes cut side up. Roast for 45-60 minutes until the tomatoes shrink and start to carmelize. (This step can be done beforehand and kept refrigerated).
  2. Meanwhile, brush bread with both sides with the olive oil and toast in oven or grill on pan until each side is golden and crunchy. Tear the bread into bite size chunks.
  3. Brush tofu with olive oil, and cook in a pan until tofu is golden and crispy on each side (about 5 minutes). Cut into ½ inch pieces and place in a large bowl.
  4. Combine peanut butter, vinegar, garlic, sesame oil, red pepper flakes and ¼ tsp salt in a medium bowl. Thin with hot water (varies depending on the consistency you want your dressing).
  5. Once tomatoes are roasted or just before serving, pour a generous amount of the dressing over the tofu and toss it gently – it will look overdressed at this point. Add the bread and toss again.
  6. Dish arugula onto a plate or bowl, top with tofu mixture, tomatoes and sprouts.

 

Homemade Hummus

HummusHummus is a staple in my diet… I pretty much eat it every single day and contrary to popular opinion I think it is good on almost anything. Of course there is the obvious, a dip for veggies and crackers or a spread for a sandwich or a wrap but I often times add a spoonful to the top of my salad or the side of my cooked veggies. With every new batch you make you can add a different spice or throw in some cooked veggies to give it a whole new flavor. Enjoy!

Homemade Hummus
 
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Serves: 2 cups
Ingredients
  • 1 (15 ounce) can garbanzo beans, a small amount of liquid reserved
  • 4 Tbsp lemon juice
  • 2 Tbsp tahini
  • 2 cloves garlic, chopped
  • 1 tsp salt
  • black pepper to taste
  • 2 Tbsp olive oil
Instructions
  1. In a blender or food processor, add garbanzo beans, liquid, lemon juice, tahini, chopped garlic and salt. Blend until creamy and well mixed.
  2. Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with pine nuts, fresh herbs of choice and/or a pinch of paprika.

Photo Credit: Simply Recipes

Your Guide to Any Vinaigrette

VinaigretteI always make my own salad dressings and the reason for that is that it is super easy and it allows you to avoid any hidden ingredients. I’d say my most common is a flax oil apple cider vinaigrette.  I prefer flax oil for mixing dressings because it has 50 to 60 percent omega-3 fatty acids. Omega-3 fatty acids reduce inflammation and are helpful in preventing chronic diseases like arthritis and heart disease. Whereas olive oil contains mostly omega-6 fatty acids, which are important, but can actually promote inflammation. I prefer apple cider vinegar over other types because it does have alkalizing properties whereas most vinegars are acidic. But that being said, below is your guide to making any vinaigrette.

Your Guide to Any Vinaigrette
 
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Serves: 1.5 cups
Ingredients
  • 1 cup extra virgin olive oil (or ½ cup olive oil and ½ cup flax oil)
  • ½ cup vinegar of choice (apple cider, balsamic, red wine, etc.) or lemon, lime, orange juice , etc.
  • 1 tsp garlic, crushed
  • 1 tsp dijon mustard
  • Salt and pepper (and/or other herbs: basil, cumin, rosemary, ginger, paprika, etc.) to taste
Instructions
  1. Mix all ingredients together.
  2. Whisk until thickened or place in food processor and mixed until smooth.

Serving Suggestion: Add a Tbsp of tahini for a creamy texture, or honey for sweetness

Vegan Eggplant Rollatini

Eggplant Rollatini

About 90% of the time I go out to dinner I want Italian food, so I love love love to experiment with healthy Italian dishes at home. I made this tonight and have a ton of leftovers… anyone want to come over?! I got the recipe from Veggie Belly but of course adapted it to make it my own. It was quite simple and very tasty. It will definitely fulfill your desire for a tomato sauce dish (which I love)!

Vegan Eggplant Rollatini
 
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Serves: 4-6
Ingredients
  • 4 Tbsp olive oil, divided into 2 Tbsp portions
  • 2 medium eggplants, cut lengthwise into ¼th inch thick strips
  • salt and pepper
  • 1 cup couscous, uncooked
  • 1 onion, diced
  • 10 oz mushrooms, diced
  • 12 oz spinach
  • 2-3 cloves garlic, diced
  • 2 tablespoons chopped basil or parsley
  • 1½ cups marinara sauce, use more if you like it saucy
  • ¾ cups of shredded mozzarella (optional)
Instructions
  1. Pre-heat oven to 375 degrees.
  2. Cook the couscous according to package instructions.
  3. Meanwhile, sprinkle eggplant slices with salt and pepper. Pan fry the strips on 2 Tbsp olive oil till both sides are golden.
  4. In a separate pan, heat remaining oil and cook onion until fragrant. Add mushrooms and saute for 4-5 minutes. Add spinach and garlic and cook until mushrooms are tender and spinach is wilted.
  5. Add cooked couscous to mushroom and spinach mixture.
  6. Place a spoon of the the couscous mixture on one end of an eggplant piece, and roll it. Repeat with all eggplant strips. Place the stuffed and rolled eggplants onto a baking dish. Add any left over couscous to the center of the baking dish. Sprinkle basil or parsley on top. Then pour marinara sauce over. Non vegans can add ¾ cups of shredded mozzarella.
  7. Bake till the sauce is bubbly, about 15 minutes.

 

 

Lentils with Sweet Potatoes, Mushrooms and Kale

Lentils with Sweet Potato, Mushrooms and Kale

This is my go-to week night dish. I honestly think I end up eating it about once a week on nights where I don’t really feel like “cooking” or I get home late. It is super easy, tasty, filling and healthy! This recipe shows lentils but I have made it with almost every type of bean you can imagine: black, white, garbanzo… use whatever you have in the house!

Lentils with Sweet Potatoes, Mushrooms and Kale
 
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Serves: 2
Ingredients
  • 2 Tbsp olive oil
  • 1 onion, diced
  • 2 sweet potatoes, peeled and chopped into cubes
  • 1-2 tsp garlic
  • 1 package mushrooms, sliced
  • 1 – 2 bunches kale
  • 1 can (15 oz) or approx 2 cups of homemade beans of your choice (photo shows lentils)
  • Seasoning: I usually use a combo of spicy paprika, salt and pepper but I have also used taco seasoning when making with black or pinto beans or curry when using garbanzo. You need approx 2 -3 Tbsp of spice and then salt and pepper to taste.
Instructions
  1. Heat olive oil in a pan. Add onion and cook until fragrant and then add sweet potato. Saute approximately 6 minutes or until sweet potato starts to become tender.
  2. Add in garlic and mushrooms and saute until mushrooms are cooked.
  3. Add kale, beans and spices and continue to cook until sweet potatoes are cooked through, mushrooms are tender and kale is wilted.
  4. Season to taste and serve.

Serving suggestion: Often times I serve this over a bed of arugula and put sliced cherry tomatoes on top 🙂

Kale and Brussels Sprout Salad

 I do have another Brussels Sprout Salad up but this salad actually tastes quite different due to the dressing and the addition of Kale. One of my all time favorite salads is the Dino Kale Salad at The Plant so I chose to add cherry tomatoes to this dish. It is quick, healthy and delicious!

Kale and Brussels Sprout Salad
 
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Serves: 8-10
Ingredients
  • ¼ cup fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 1 Tbsp minced shallot
  • 1 small garlic clove, finely grated
  • ¼ tsp kosher salt plus more for seasoning
  • Freshly ground black pepper
  • 2 large bunches of Tuscan kale (about 1½ lb. total), center stem discarded, leaves thinly sliced – this cannot be a hard crunchy kale, it needs to be a softer kale in order for the texture to turn out right. TJ’s precut kale won’t work…
  • 12 oz brussels sprouts, trimmed, finely grated or shredded with a knife
  • 8 oz cherry tomatoes, sliced
  • ½ cup extra-virgin olive oil, divided
  • ⅓ cup almonds with skins, coarsely chopped
  • 1 cup finely grated Pecorino (can omit if looking for a vegan version)
Instructions
  1. Combine lemon juice, Dijon mustard, shallot, garlic, ½ tsp. salt, and a pinch of pepper in a small bowl. Stir to blend; set aside to let flavors meld. Mix thinly sliced kale and shredded brussels sprouts in a large bowl.
  2. Measure ½ cup oil into a cup. Spoon 1 Tbsp. oil from cup into a small skillet; heat oil over medium-high heat. Add almonds to skillet and stir frequently until golden brown in spots, about 2 minutes. Transfer nuts to a paper towel-lined plate. Sprinkle almonds lightly with salt.
  3. Slowly whisk remaining olive oil in cup into lemon-juice mixture. Season dressing to taste with salt and pepper.
  4. Add dressing and cheese to kale mixture; toss to coat. Season lightly with salt and pepper. Garnish with almonds.

Serving Suggestion: Dressing, kale mixture, and toasted almonds can be prepared 8 hours ahead. Cover dressing and kale mixture separately and chill. Cover almonds and let stand at room temperature.

Photo Credit: Bon Appetit