Roasted Cauliflower and Chickpeas over Shaved Carrots with Chimichurri Sauce

photo (73)

This is the last of the recipes I needed to update after my birthday party but I think this was the crowd favorite. The chimichurri sauce is such an easy yet flavorful sauce and makes everything taste incredible. You can roast any veggies that are in season but I loved the look of the white cauliflower with the green sauce and orange carrots.

Enjoy this hearty yet light dish!… 

Read More »

Two Recipes Not to Miss: Kale Caesar and Roasted Cabbage and Cauliflower Salad

Screen Shot 2014-03-27 at 9.45.44 AM

Hello my savvy chefs!

Last week was an exciting one as I had 2 recipes published on Mind Body Green, a site I love for all things health! However, you all are my tried and true so it would be a tragedy if I you didn’t have easy access to these recipes :)… so you can find the links below.

Vegetarian Kale Caesar with Homemade Garlic Croutons – this was made with my vegetarian caesar dressing

Roasted Cabbage & Cauliflower Salad with Peanut Sauce

Have a happy, healthy and yummy week!

Chelsea

7 Vegetarian Dinners in 30 Minutes or Less!

When I posted Five 20 minute meals, I got a lot of great feedback because many people get home from work late and just don’t have time to spend hours cooking a meal… but just because you are busy or work late doesn’t mean you can’t end the day with healthful wholesome meals. So here is a week’s worth of meals you can make in 30 minutes or less :). And the good news is you’ll probably have left overs to take with you for lunch!

1. Delicata Squash and Tofu Curry

Delicata Squash and Tofu Curry

2. Mediterranean Quinoa Salad

Quinoa Salad… 

Read More »

Vegan Split Pea Soup

Vegan Split Pea Soup

A few weeks ago I posted a picture of a homemade split pea soup on Instagram and had several people ask me for the recipe. I actually didn’t really follow a recipe for that soup because I had looked at one that used a pressure cooker and I don’t have one. So I made it my mission to find a split pea soup I felt comfortable sharing with you all. I decided to try a slow cooker version because I love putting something in the crockpot in the morning and coming home to a warm meal. I added in the cauliflower because it gives the soup some extra veggie goodness and also thickens it a little bit (maybe next time I will try it with broccoli)! I enjoyed this last night and can’t wait for the leftovers tonight :).

For updated recipes and photos, check out The Simple Kitchen!
… 

Read More »

Coconut Curry Cauliflower Mash

We enjoyed a drink with our dear friends Joel and Shanna the other day and what came up? Food, eating and recipes we enjoy, shocking I know! This recipe is courtesy of Tim Ferris and we actually enjoyed it at a dinner we had with him a few months back but I totally forgot about it until our friends reminded us of it. This recipe is an awesome alternative anytime you feel like a potatoe-y goodness but want a bit fewer cals and carbs. It tastes delicious and given that is it pretty much all vegetables, it is packed with a ton of nutrients and is quite filling. Last night we made some homemade curry and put it over this. It was phenomenal!

Coconut Curry Cauliflower Mash
 
Prep time
Cook time
Total time
 
Serves: 2-4
Ingredients
  • 1 small head cauliflower (about 1½lbs), roughly chopped
  • ¼ cup cashews, chopped (soak for 30min up to 8 hours prior to making)
  • ¾ cup unsweetened coconut milk (feel free to use a light version if you’d like)
  • Salt
  • 2 Tbsp water
  • ¼ tsp curry powder
  • Ground cinnamon
Instructions
  1. Soak cashews for 30 min to 8 hours. Not required but suggested for a creamier mash.
  2. Place cauliflower, cashews, coconut milk, salt and water to a boil. Reduce heat cover and simmer for 20 minutes.
  3. Sprinkle in curry and a dash of cinnamon. Mash with fork or immersion blender until it is a mashed potato like consistency. Add more salt, cinnamon or curry as needed.
  4. Serve as a side with your choice of topping, or top with anything of your choice!

Photo Credit: Detoxinista