Banana Oat Bites - Sugar, Dairy & Gluten Free!
Cook time: 
Total time: 
Serves: 12-14 cookies
  • 3 ripe bananas
  • 2 cups oats (make sure they are gluten free if you have a sensitivity)
  • ½ cup raisins
  • ½ cup dried cranberries
  • ½ cup unsweetened coconut flakes
  • 1 tsp vanilla
  • ¼ cup almond milk
  • ⅓ cup applesauce
  • 2 Tbsp peanut butter
  • 2 Tbsp flax seeds
  • 1 tsp cinnamon
  1. Preheat oven to 350 F
  2. Peel bananas and then using a large fork mash in a large bowl. Add the rest of the ingredients until well mixed (should resemble the consistency of cookie dough).
  3. Spray a cookie sheet with olive oil or line with parchment paper. Use a ice cream scooper or large spoon to form balls of dough and place on cookie sheet - makes between 12-14, depending on how large you make the cookies.
  4. Bake for 20 minutes.
  5. Let cool and serve.
Recipe by Food-Life Balance at