Some people find kale to be too bitter but kale is filled with antioxidants, has anti-inflammatory effects, is loaded with vitamins and aids in the detoxification process so we have to find a way to like it, right? Well these kale chips are simple to make and incredibly delicious. There is no doubt that this healthy snack is sure to be a crowd pleaser. Eat alone, serve with dips and spreads, on top of soups… the uses are endless!
- 1 bunch kale, stems removed and torn into bite size pieces (Trader Joes has a bag of kale already chopped and stems removed for an easier version)
- Olive oil
- Sea salt
- Preheat over to 350.
- Place kale on baking sheet. Spray or drizzle with olive oil and sprinkle with salt.
- Bake for about 10 minutes or until edges brown but they are not burnt. Keep a careful watch here as they can burn quickly!