Baked Kale Chips

Kale ChipsSome people find kale to be too bitter but kale is filled with antioxidants, has anti-inflammatory effects, is loaded with vitamins and aids in the detoxification process so we have to find a way to like it, right? Well these kale chips are simple to make and incredibly delicious. There is no doubt that this healthy snack is sure to be a crowd pleaser. Eat alone, serve with dips and spreads, on top of soups… the uses are endless!

Baked Kale Chips
 
Cook time
Total time
 
Serves: 6
Ingredients
  • 1 bunch kale, stems removed and torn into bite size pieces (Trader Joes has a bag of kale already chopped and stems removed for an easier version)
  • Olive oil
  • Sea salt
Instructions
  1. Preheat over to 350.
  2. Place kale on baking sheet. Spray or drizzle with olive oil and sprinkle with salt.
  3. Bake for about 10 minutes or until edges brown but they are not burnt. Keep a careful watch here as they can burn quickly!

 

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